Book an Appointment at Proactive Wellbeing Clinic - 113 High St, STROOD, ME2 4TJ - Strood
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Podiatry
We are expert podiatrists who are able to offer you a range of podiatry and chiropody treatments to suit your requirements. We help our clients to treat specific foot health problems as well as helping you to maintain good overall foot health. Some of the conditions we treat are:- corns/ callus/ ingrown toe-nails/ tickemed toe nails/ fungal infections/ cracked heels/ verruca.
We begin with a thorough consultation, ensuring we will be able to address all your concerns during your appointment. During your appointment, we are able to:
Trim and thin down nails Remove ingrowing toenails Remove hard skin Remove corns Treat cracked heels Smooth down skin Apply foot cream to soften skin
Our treatments are thorough and luxurious, as well as educational – if you have any concerns at all or want advice on general foot care, please just ask. We have invested in all the latest equipment and technology, helping us to deliver an even better service.
Osteopathy
We are specialists in osteopathy who are able to diagnose and treat a range of musculoskeletal complaints. We offer a range of treatments and solutions to help free you from pain and give you a new lease of life.
Modern life is hard on the body and we regularly meet people with a range of concerns, helping them find the answers and relieving pain, tension, stiffness and tightness. There’s no need to live with discomfort – our skilled osteopaths have the right knowledge and experience to help you find solutions.
Biomechanics/MSK/Gait Analysis
Podiatric biomechanics is a specialist field that is concerned with foot function and locomotion. The foot is highly complex, made up of 26 bones, the associated joints and soft tissue structures. The ways in which these individual parts of the foot interact will determine how you walk, and when there are issues, they can cause you pain and discomfort.
Some common complaints that you might have that would lead us to offer a biomechanical assessment are:
Bunions Heel pain Flat feet Lower back pain Knee pain Sports injuries Aching or over-tired feet Ankle sprains or weakness Over pronation
A biomechanical assessment addresses the foot and the leg function to diagnose any abnormalities in the way you walk and move. We carry out an in-depth biomechanical assessment of your gait, taking into consideration your lifestyle, footwear, symptoms etc., to get to the bottom of foot pain and problems.
We use cutting-edge technology to help us with this, allowing us to give more accurate diagnoses, more quickly.
Physiotherapy
Physical Rehabilitation
Paul is an exercise rehabilitation specialist who loves helping people get back to full health following an injury/illness or helping those who want to live a healthy balanced lifestyle. Through having injuries himself, this made Paul want to further develop his knowledge in the health and fitness industry to help those who need assistance with their recovery.
Paul has completed his BSc in Sport and Exercise Science (Strength and Conditioning) and an MSc in Sport, Exercise and Physical Activity for Special Populations and A Sport massage level 3.
He has been fortunate to work in the Private health care industry (Bupa and Spire Healthcare) for the past 3 years, running health screening clinics, which consist of phlebotomy / venepunture sampling / blood pressure monitoring / body composition / bowel screening / musculoskeletal tests and more.
He has also gained valuable experience working in multiple different private health clinics over the past 5 years gaining experience in exercise rehabilitation, personal training, sports massage and more.
Health Screening
Do you like to keep fit and maintain and maintain a healthy balanced lifestyle? Our 1 hour health assessment includes 9 core health tests which can help to identify areas which could improve your mental or physical health, or even help you to maintain your healthy balanced lifestyle. We focus on making those changes now, to ensure you have a healthy future.
- height and weight
- Body Mass Index
- Body fat percentage
- Waist to height ratio
- Calorie calculator
- Blood pressure monitoring
- Musculoskeletal test
- Cholesterol profiling
- Diabetes (non-fasting blood sugar test)
What is a Proactive Wellbeing health assessment ?
- a Proactive Wellbeing health assessment is designed to help you to better understand your current physical and mental well being, and will give you a greater understanding as to how you can make valuable changes to your lifestyle. Our trained Health Advisor will perform non-invasive medical tests to give a current overview of your general health and well-being. We strive to make sure you leave happy after having your health assessment, with you feeling positive about any changes that need to be made
Select a treatment
from the list on the left
to view available appointment times
Located at: 113 High Street, Strood
Directions & Map | All Locations
Need Help? 01634 723600 hello@proactive-wellbeing.co.uk